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366
Delicious Ways to Cook Rice, Beans, and Grains
by Andrea
Chesman
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$18.00 |
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$12.60 |
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Availability: Usually ships within 24 hours
 | Paperback: 480 pages ; Dimensions (in inches): 1.35 x
9.22 x 7.28
 | Publisher: Plume; ; (February 1998)
 | ISBN: 0452276543 |
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From Booklist
By now, the most curious of home chefs are well-versed in
the how-tos of whipping up cupfuls of amaranth, fava beans, and quinoa. Lest any
cooking fan has been closeted in a dark pantry for five or more years, health
food advocate Chesman educates and adds to the vegetarian repertoire. Many of
the recipes represent rather innovative first-of-their-kind dishes or almost
infinite (and unusual) variations on a standard. Rice pudding, for instance,
gets at least six new faces (vanilla yogurt and pina colada are two options).
And fans of Japanese sushi will find it far easier to emulate chirashi sushi
(vegetable-topped vinegared rice) than the original oriental meal. Nutritional
analysis and attention paid to low-fat ingredients make this less of a
carbohydrate-stuffing party. Barbara Jacobs
Book Description
Andrea Chesman presents 366 creative and flavorful
"natural gourmet" recipes using a wide variety of beans and grains,
like basmati and jasmine rice, adzuki beans, amaranth, and quinoa. Organized by
course and main ingredient, these dishes range from light and lively starters to
hearty and soul-satisfying foods that stick to your ribs but not to your
waistline. American favorites are well represented here, but adventurous cooks
will be pleased to find ethnic cuisines dominating this mouthwatering
collection, including such recipes as:
* Spicy Vegetable Couscous
* Pesto Pasta with Cranberry Beans
* Smoky Black Bean Burritos
* Jamaican-Style Rice and Peas This wonderful addition to our 366 Ways series
features foods that are among the most versatile and healthful in the human
diet, not to mention absolutely delicious.
* Recipes are high in flavor, low in fat.
* Each recipe includes a detailed nutritional analysis, which counts calories,
fat, percentage of calories from fat, protein, fiber, sodium, and calcium.
* Vegetarian dishes dominate the collection, but healthful variations include
salmon, shrimp, and chicken.
Ingram
Andrea Chesman presents 366 creative and flavorful
"natural gourmet" recipes using a wide variety of beans, amaranth, and
quinoa. Organized by course and main ingredient, these dishes range from light
and lively starters to hearty and satisfying foods that stick to the ribs but
not the waistline .
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