Palestine Stew
Recipe by Marian Butler
This dish tastes as good as any chili I've eaten.
- 1 cup lentils
- 1 cup whole wheat (berries)
- 1 large can tomatoes, chopped (or 1 3/4 cups tomato powder and 3 1/2 cups water)
- 1 lb. hamburger, browned and drained (Hamburger TVP® will work here as well.)
- 1 large onion, chopped (or 1/4 cup dehydrated onions)
- 2 Tbs. brown sugar
- 2 Tbs. of Chile powder to taste
Cook lentils & wheat until tender,
about an hour. In separate pan brown
hamburger and chopped onion --
mix everything together, season to taste, then let simmer 1/2 hour.
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Revised: 4 May 99