Preheat oven to 350°F. Melt butter in a heavy nonstick skillet over
medium heat. Sauté bell pepper 4-5 minutes or until softened. Remove from
heat. Layer a buttered baking dish with bread cubes. Sprinkle bell pepper
over bread and top with cheese. Combine remaining ingredients and salt
and pepper to taste in a bowl and mix thoroughly. Pour over bell pepper
mixture. Bake about 50 minutes or until center is set.
This recipe serves 4 people. Because this recipe is for a particular size
pan, it adjusts the number of servings only in multiples of 4.
Per serving: calories 340, fat 19.5g, 52% calories from fat, cholesterol
304mg, protein 18.3g, carbohydrates 21.9g, fiber 0.9g, sodium 404mg.

Home
remedies (THIS IS JUST FOR YOUR INFO.)
When you have an ache or pain, chances are you head to your local
drugstore for a cure. But relief may be as close as your kitchen cabinet.
As part of our month-long campaign to keep you "Healthy For Life," here
are some home remedies that could offer a cure and save you cash.
What did great grandma keep around the house for aches and pains? Would
you believe hot peppers? There's actually a pain relieving property in
hot peppers that can soothe what ails you -- painful joints, sprains,
even bruises.
"That pain relieving property has been proven scientifically," says home
remedy expert Susan Moyers. "Chili peppers, jabanero and jalapeno
peppers, all of the hot peppers contain a substance called capsaisin."
You can even find capsaisin in some over-the-counter preparations. Or,
try making one yourself: mix one part cayenne powder with five parts
Vaseline or other petroleum jelly. Simply rub it into the painful area.
How about some help for those annoying insect bites or bee stings? Susan
suggests squeezing lemon juice on the bite to take the itch away. You can
also use vinegar or an onion. Both work very well.