|
| |

The LDSCN Weekly Recipe Archive
Three Dried Carrot Recipes |  |

Dried Carrots
4 cups sliced carrots = 1 cup dried carrot slices. 3 medium carrots = 1
cup.

Garden Vegetable Soup With Beef
Recipe By : "Backpacker's Cookbook" by Margaret Cross and Jean Fiske
Serving Size : 4 Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 Oz Freeze-Dried Beef, Or
4 Oz Textured Veg. Protein, Beef Flavored -- (TVP®)
4 Oz Pasta Shells
1 Oz Freeze-Dried Peas
1 Oz Freeze-Dried Carrots
1 Oz Freeze-Dried Corn
3/8 Oz Freeze-Dried Green Beans
1 Tbsp Instant Minced Onion
2 Tbsp Dried Parsley
1/4 C Tomato Crystals
4 Beef Bouillon, Or
1/4 C Bouillon Granules
1 Tsp Basil
1/8 Tsp Garlic Powder
2 Env Vegetable Beef Broth Soup -- making 20-24 oz each
3 Oz Parmesan Cheese -- grated
7 C Water -- as needed
1. Package all ingredients together, except the cheese, which is bagged
separately.
2. To prepare, put ingredients, except cheese, in the pot. Add 7 cups
cold water and heat, covered, to boiling. Reduce head and simmer
10-20 minutes, or until vegetable and meat are the correct tenderness.
3. Add more water if soup is too thick. Add cheese on top of each
serving.
Makes 8-9 cups.

Country Baked Carrots (Dried foods)
 | 3/4 C. dried carrots |
 | 1 1/2 T. dried onion |
 | 1/4 tsp. salt |
 | 1/4 tsp. celery salt |
 | 2 T. flour |
 | 2 T. cheese powder |
 | 2 C. water |
 | 2 T. oil |
 | dash of pepper |
 | 1/8 tsp. dry mustard |
 | 1 C. milk |
 | bread crumbs |
Bring the water to a boil. Add carrots and simmer until nearly tender.
(25 minutes) Drain. Rehydrate the onions and sauté them in the oil until
tender. Add flour, spices, milk and cheese powder to the onions. Blend
well and cook over medium heat until it boils. Pour into a greased
casserole dish. Top with bread crumbs and bake uncovered until heated
through about 15 minutes at 350 degrees F.

Carrot Salad 2 cups Copyright 1993 by Peggy Layton and Vicki Tate These recipes may be freely
used for non-profit purposes as long as the book source and author remain
intact. Express permission of the author, Vicki Tate, must be received
for commercial profit.
NOTES : The freeze-dried vegetables make this a special fresh-tasting
morale-booster.
 | Grated dried carrots, soaked about five minutes in 2 cups warm water |
 | 1 cup drained, crushed, unsweetened pineapple |
 | 1 cup raisins |
 | 1/2 cup chopped walnuts |
 | 1/4 cup salad dressing or mayonnaise |
 | 2 tablelspoons unsweetened pineapple juice |
 | 12 to 16 lettuce cups, if desired |
 | 1 tablespoon chopped dried spinach leaves |
Mix carrots, pineapple, raisins and walnuts. Chill.
Blend salad dressing or mayonnaise and pineapple juice; pour over carrot
mixture. Toss and arrange in lettuce cups. Sprinkle with spinach leaves.
12-14 servings.

||
Walton Home Page > Walton Self Reliance Home
> Whole Grains Home > LDSCN Recipes Home ||

TVP is a registered trademark of Archer-Daniels-Midland Company.
Web page maintenance: Al Durtschi, E-mail - rcox@mail.lcc.whecn.edu
Home Page: http://waltonfeed.com/
All recipes compiled by Desi Ellis.
Revised: 21 Nov 00
|