Walton Home Page    Self Reliance Home    Whole Grains Home

 

Baked Oatmeal

Recipe by Vickilynn Haycraft

This original recipe is from Vickilynn's upcoming cookbook which is expected to be out in late 1998.

Serving Size :12, Preparation Time: 10 minutes; Cooking Time: 30 minutes.
bullet5 Cups Oats -- Rolled (Raw)
bullet2 1/2 Cups Milk -- Rice, Soy Or Dairy
bullet4 Medium Eggs--or flax seed egg replacer, see below
bullet1/2 Cup Honey
bullet1 Tablespoon Baking Powder
bullet1 Teaspoon Cinnamon
bullet1 Pinch Salt
bullet1 Teaspoon Vanilla Extract
bullet1/2 Cup Raisins -- Seedless, Unsulphured
Mix together and pour into an ungreased 9 x 13 baking pan.

Bake at 350 for 30 minutes or until golden brown.

This re-heats well. You can assemble ahead (even overnight) and bake later.

ENJOY!!!

 

NOTES :

***** I use rice or soy milk instead of dairy.

***** I sometimes substitute flax seed mixture for one or more of the eggs. The result is the same taste but a slightly softer texture. If using ONLY flax seed mixture, reduce the milk to 2 cups.

FLAX SEED EGG REPLACER:
Place in blender: 1/2 cup whole organic flax seeds. Blend until a fine meal. Add 1 1/2 cup cold water and blend 2-3 minutes until thickened and has consistency of eggs. Use 1/4 cup flax seed egg replacer mixture to replace one egg in baking.

To make it a little extra special, try pouring half of the batter in the pan, then placing fresh,canned or sliced fruit over top. If you use dehydrated fruit, try softening with water first. We use bananas, kiwi, apples and others. Now, pour the remaining batter over the fruit and spread evenly to cover. Bake as directed.

You might experiment a little with the honey/milk ratio.

 

|| Walton Home Page || Walton Self Reliance Home || Whole Grains Home ||

Al Durtschi, E-mail: rcox@mail.lcc.whecn.edu

Home Page: http://waltonfeed.com/

All contents copyright (C) 1997, Al Durtschi.  All rights reserved.

Recipes remain the property of those who submitted them.

Revised: 25 Apr 97

StoreFood.com
Lee Erickson
2543 E. Cliff Swallow
Sandy, UT 84093
(801) 641-8393