Breakfast Cereal

Author Unknown

Use wheat either whole or cracked with raisins, honey, or brown sugar. One cup of wheat makes 4 to 6 servings.

Thermos method

	1 cup whole wheat
	1/2 tsp salt
	2 cups boiling water

Place in quart size thermos, screw top lightly. Leave overnight

Gas range method

	1 cup whole wheat
	1/2 tsp salt
	2 cups boiling water

Place ingredients in a pan over the pilot light all night.

Crock pot method

	1 cup whole wheat
	1/2 tsp salt
	2 1/2 cups water

Cook 6-8 hours or overnight on low.

Cracked wheat method

	1 cup cracked wheat
	1/2 tsp salt
	2 1/2 cups water

Bring to a boil. Cook covered on low for 10-20 minutes. Cook enough whole wheat to last a week. It may be tightly covered and stored in refrigerator up to 2 weeks.

Revised: 6 Dec 99

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