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Palestine Stew

Recipe by Marian Butler

This dish tastes as good as any chili I've eaten.
bullet1 cup lentils
bullet1 cup whole wheat (berries)
bullet1 large can tomatoes, chopped (or 1 3/4 cups tomato powder and 3 1/2 cups water)
bullet1 lb. hamburger, browned and drained (Hamburger TVP® will work here as well.)
bullet1 large onion, chopped (or 1/4 cup dehydrated onions)
bullet2 Tbs. brown sugar
bullet2 Tbs. of Chile powder to taste
Cook lentils & wheat until tender, about an hour. In separate pan brown hamburger and chopped onion -- mix everything together, season to taste, then let simmer 1/2 hour.

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Al Durtschi, E-mail: rcox@mail.lcc.whecn.edu

Home Page: http://waltonfeed.com/

All contents copyright (C) 1997-1999, Al Durtschi.  All rights reserved.

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Revised: 4 May 99

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