Instructions: Boil as many whole wheat kernels as you want to pop until kernels are plump, tender and begin to split. drain wheat and rinse. Remove excess water by rolling wheat on a cloth or paper towel.

In a heavy kettle, heat vegetable oil to 360 deg. Put a small amount of wheat (about 3/4 cup) in a wire basket or strainer and deep fry in hot oil for 1 1/2 minutes or until popping ceases. Drain on adsorbent paper.

Variations:
Season with salt, seasoned salt, garlic, barbecue salt, onion salt, cinnamon and sugar or any combinations you desire. These morsels are great an salads as a topping, mixed with trail mix, or as toppings for a desserts or just as a snack.

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