Cracked Wheat Casserole

Author Unknown

Makes 6 servings

 

	1 pound ground beef ( may substitute beef TVP®)
	1/2 cup chopped onion
	1 small garlic clove
	1 1/2 cups water
	1/2 cup uncooked cracked wheat
	2 Tbsp chopped parsley
	1 tsp beef bouillon
	1/2 tsp salt
	1/4 tsp oregano leafs
	1/4 tsp pepper
	1/4 cup parmesan cheese
	1 cup chopped tomato (fresh or canned)

Brown ground beef with onion and garlic until pink color has gone from the meat. Drain. Combine with the rest of the ingredients except cheese and tomato.

Bake in lightly covered 1 1/2 quart casserole for 45 minutes or until the cracked wheat is tender and water has been absorbed. Stir in cheese and tomato, let stand a minute and serve.

Revised: 6 Dec 99

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Lee Erickson
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(801) 641-8393