Home Food Storage

Sprouting Kits and Supplies

Why Sprouts: Life giving sprouts contain live enzymes necessary for the digestive process. They contain fewer calories than most foods and no cholesterol. However, the life giving nutrients found in sprouts and the easy digestibility make sprouts one of the more perfect foods. Beans, grains and other sproutable seeds gain value by sprouting. Sprouts are one of the highest sources of fibers and yet are still easy to digest.

Sprouted beans reduce the amount of intestinal gas caused by eating beans. They also cook faster and tend to be more tender. See how to sprout for more information.

Live Healthier: The facts are plain, sprouting a variety of seeds not only places live enzymes and fiber in your diet, but contains the highest and purest forms of vitamins and nutrients necessary for a long healthy life. By sprouting some of your stored grains, seeds and beans you will add needed nutrients only found in garden fresh produce without having to raise a garden. You truly can have a garden in a box or a bag.

 
   

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Lee Erickson
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