Italian Fried Wheat
Author Unknown
Makes 8 servings
- 1 cup cracked wheat (strain out flour before cooking
- 2 Tbsp oil
- Italian blend to taste
- left over roast or other meat
- salt to taste
Prepare wheat the same as for Chinese fried wheat. Heat oil in skillet then add wheat, Italian blend, left-over roast, and salt to taste.
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Al Durtschi, E-mail: mark@waltonfeed.com
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Revised: 6 Dec 99