Ingredients: Hard white wheat, oat groats, pearled barley, brown rice,
triticale, rye and millet.
Net wt. 84 oz. Case wt. 33 lb.
Serving size: 1/2 cup (57 g)
Servings per container: 33
Directions: Grind and use as flour or cook as hot cereal.
|
Nutritional Facts per serving:
Calories 140 Calories from fat 9
%Daily Values*
Fat 1 g 1%
Sat Fat 0 g 0%
Protein 4 g
Total Carbohydrates 36 g 12%
Dietary Fiber 6 g 24%
Sugar 0 g
Sodium 0 mg 0%
Cholesterol 0 mg 0%
Vitamin A 0%
Vitamin C 0%
Calcium 6%
Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
Total Fat less than 65 g
Sat Fat less than 20 g
Cholesterol less than 300 mg
Sodium less than 2400 mg
Total Carbohydrates 300 g
Dietary Fiber 25 g
Calories per gram
Fat 9 Carbohydrates 4 Protein 4
|
