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Ingredients: Green split peas, yellow split peas, enriched rice, pearled barley, lentils, macaroni products enriched with niacin, iron, thiamine
mononitrate, riboflavin.
Net wt. 84 oz. Case wt. 31 lb. 8 oz.
Serving size; 1/2 cup cooked (57 g)
Servings per container: 42
Directions: Rinse and sort 1 1/2 cups soup mix. Add to 2 quarts boiling seasoned stock made from chicken, beef, ham or other meat. TVP® or vegetarian stock may also be used. Chopped vegetables may be added, if desired. Simmer, covered about 90 minutes or until tender. Season as desired and serve.
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Nutrition Facts per serving:
Calories 70 Calories from fat 0
% Daily Value*
Fat 0 g 0%
Sat Fat 0 g 0%
Protein 4 g 11%
Total Carbohydrates 11g 4%
Dietary Fiber 10 g 40%
Sugar 0 g
Cholesterol 0 mg 0%
Sodium 220 mg 9%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 3%
Thiamine 7%
Riboflavin 4%
Niacin 3%
Potassium 3%
*Percent Daily Values are based on a 2000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
Total fat less than 65 g
Sat fat less than 20 g
Cholesterol less than 300 mg
Sodium less than 2400 mg
Total Carbohydrates 300 g
Dietary Fiber 25 g
Calories per gram
Fat 9 Carbohydrates 4 Protein 4
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