| BROCCOLI | |
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Ingredients: 100% low moisture chopped broccoli. Sodium sulfite added as a preservative. Net wt. 20 oz. Case wt. 7 lb. 8 oz. Serving size: 1/2 cup reconstituted (14.17 g) Servings per container: 40 Directions: Add 1/4 cup broccoli to 1/2 cup water. Allow to stand 10-15 minutes. Add to cheese sauce. Or simmer and season for vegetable. May be added to stews, and soups. |
Nutritional Facts per serving:
Calories 51 Calories from fat 0
%Daily Value*
Fat 0 g 0%
Sat fat 0 g 0%
Protein 3 g 9%
Total Carbohydrates 8 g 3%
Dietary Fiber 2 g 8%
Sugar 3 g
Cholesterol 0 g 0%
Sodium 14 mg 0%
Potassium 7%
Vitamin C 62%
Vitamin A 20%
Iron 5%
Calcium 5%
Thiamine 4%
Riboflavin 5%
Niacin 3%
*Percent Daily Values are based on a 2000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
Total Fat less than 65 g Calories per gram Fat 9 Carbohydrates 4 Protein 4 |
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Revised: 2 Feb 00