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ORGANIC WHOLE WHEAT RIBBONS  
Ingredients: Enriched organically grown whole wheat flour.

Net wt. 28 oz.
Serving size: 2 oz. dry
Servings per container: 14


Directions: Boil 4 quarts water. Stir in ribbons and return to boil. Cook uncovered for 8-10 minutes. Drain and rinse well.

Nutrition Facts per serving:
     Calories 210  Calories from fat 9
                       %Daily Value*
Fat 1 g                     2%
Sat Fat 0 g                 0%
Protein 7 g                20%
Cholesterol  0 mg           0%
Total Carbohydrates 39 g   13%
Dietary Fiber 2 g           0%
Sugar 3 g
Sodium 1 mg                 0%
Calcium                     1%
Iron                       10%
Vitamin C                   8%
Vitamin A                   0%  

*Percent Daily Values are based on a 2000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
Total Fat less than 65 g
Sat Fat less than 20 g
Cholesterol less than 300 mg
Sodium less than 2400 mg
Total Carbohydrates 300 g
Dietary Fiber 25 g
Calories per gram
Fat 9 Carbohydrates 4 Protein 4

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Revised: 2 Feb 00