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Number 10 Can Labels
ORGANIC WHOLE WHEAT RIBBONS  
Ingredients: Enriched organically grown wheat flour.

Net wt. 28 oz.
Serving size:. 2 oz. dry (3/4 cup uncooked or 57 grams)
Servings per container: 14

**Sodium based before adding salt while cooking.

Directions: Bring 2 quarts water to boil. Add 1 tbsp. salt and if desired, 1 tbsp oil. Water should be at a brisk boil before adding noodles. Add 3 cups noodles, stir gently to insure quick wetting of surface. Replace lid on pot and bring water back to a rolling boil. Attempt to regain the boil as quickly as possible. It is the constant agitation of the boil that bounces the strands off and eliminates the starch.
Nutrition Facts per serving: 
   Calories 210    Calories from fat  9 
                                 %Daily Value*  
     Fat 1 g                      2%
      Sat fat 0 g                 0%
     Protein 7 g
     Cholesterol 3 mg             0%
     Total Carbohydrates 39 g    13%
      Dietary Fiber 2 g           8%
      Sugars 2 g
     Vitamin A                    4%
     Vitamin C                    0%
     Sodium 1 mg**                0% 
     Calcium                      2%
     Iron                        22%

*Percent Daily Values are based on a 2000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
Total fat less than 65 gm
Sat fat less than 20 gm
Cholesterol less than 300 mg
Sodium less than 2400 mg
Total Carbohydrates 300 gm
Dietary Fiber 25 gm
Calories per gram
Fat 9 Carbohydrates 4 Protein 4

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Revised: 13 Mar 01