| ORGANIC WHOLE WHEAT RIBBONS | |
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Ingredients: Enriched organically grown wheat flour.
Net wt. 28 oz. Directions: Bring 2 quarts water to boil. Add 1 tbsp. salt and if desired, 1 tbsp oil. Water should be at a brisk boil before adding noodles. Add 3 cups noodles, stir gently to insure quick wetting of surface. Replace lid on pot and bring water back to a rolling boil. Attempt to regain the boil as quickly as possible. It is the constant agitation of the boil that bounces the strands off and eliminates the starch. |
Nutrition Facts per serving:
Calories 210 Calories from fat 9
%Daily Value*
Fat 1 g 2%
Sat fat 0 g 0%
Protein 7 g
Cholesterol 3 mg 0%
Total Carbohydrates 39 g 13%
Dietary Fiber 2 g 8%
Sugars 2 g
Vitamin A 4%
Vitamin C 0%
Sodium 1 mg** 0%
Calcium 2%
Iron 22%
*Percent Daily Values are based on a 2000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs: Total fat less than 65 gm Sat fat less than 20 gm Cholesterol less than 300 mg Sodium less than 2400 mg Total Carbohydrates 300 gm Dietary Fiber 25 gm Calories per gram Fat 9 Carbohydrates 4 Protein 4 |
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Revised: 13 Mar 01